Individual stress and poor time management will cause performance to decline and the atmosphere will become chaotic.
Don’t let these two things disrupt your organization’s journey. We will help program participants learn how to manage stress in a more practical way.
First of all you will learn:
- Types of stress
- Causes of stress
- Signs of stress
- Effects of stress
Next we will explain:
- Causes of work stress
- Conflict management in organizations
- Stress and time management techniques
- Work ability and time
- Managing external stress during work hours
- Stress due to work
- Foods to reduce stress
- Reassessment and working methods
Stress and time are closely related, but you can control it!
